This is our Multi-Grip Lite Pull Up/Chin Up Bar For Pull Ups MAX Weight 400 lbs. Plan your home workout regime with Iron Gym Pull up bars, turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home.

Features:

• Uses leverage to stay in place - no screws required
• For pull-ups, push-ups, chin-ups, dips, crunches, and more
• Adjusts to fit most door frames 
• Easy to install, sturdy and durable
• Sponge cover design makes it comfortable to grip

Specifications:

• Color: Black
• Material: steel and sponge
• Size: 37" x 18.8" x 21.6"
• Weight: 5.58 lbs

Package includes:

• 1 x workout bar
• 1 x Installing Kit & Guide
• 1 x Exercise Guide